Mealtime doesn't have to be a big production! We all lead busy lives and sometimes it's hard to get a fast, low fat meal at a reasonable price. You've been through it, the lunch time dash for something good to eat. How can you get a cheap and quick vegetarian meal without paying high prices at some over-priced restaurant? The trick is to hit the grocery store and stock up on smart lunch options to keep at the office. Opt for something simple that doesn't have to be refrigerated and doen't have elaborate cooking instructions. Need some suggestions? Try some low carb soup cups or a simple soup mix (you need only add water).

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