November 9, 2007, Newsletter Issue #178: That's a Wrap
Tip of the Week
Looking for healthy fast foods to eat? As crazy as it sounds there are some out there, even vegetarian ones. Vegetarianism is gaining popularity these days and many fast food establishments are changing with the times. Many popular restaurants have added meatless burgers to their menus and even expanded their salad menus.
If you're looking for quick fast food, however, the smarter choice is a veggie wrap or pita. There are many sandwich shops and cafes out there that offer a wide selection of meatless sandwiches and wraps with tasty low fat sauces. If in a pinch, you can always find a sandwich that is ordinarily prepared with meat in it and ask the sandwich maker to leave the meat out. Most places are happy to oblige and might even lower the price because you opten not to have the meat.
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