July 23, 2010, Newsletter Issue #317: Crumb Crust

Tip of the Week

This crust works great with pumpkin pie or vegetarian cheesecake.


1-1/4 cups graham crumbs


3/4 cup quick-cooking oats


3 tbsp ground flaxseed


1/3 cup canola oil


1/3 cup water


2 tsp vanilla extract


In bowl, combine crumbs, oats and flaxseed. In small bowl, whisk together oil, water, and vanilla. Using fork, quickly stir oil mixture into the crumb mixture. Mix well. Press crumb mixture firmly into a 9 inch pie plate coated lightly with oil.

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