Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vegetarian Diet A-L and other Vegetarian topics.

What are flaxseeds?

Flaxseeds

Flaxseeds are tiny, oval-shaped brown seeds, also called linseeds. Bland in flavor, they are rich in Omega-3 fatty acids. Very high in fiber. Vegans sometimes use a slurry of ground flaxseeds and water as an egg replacer in baked goods.

Comments

4/4/2008 6:02:29 PM
Naomi said:

I also use flaxseeds to sprinkle on salads for extra fiber.

8/11/2011 9:43:14 PM
Sara said:

I use it in smoothies

Ask a Question

Not finding the advice and tips you need on this Vegetarian Tip Site? Request a Tip Now!

Guru Spotlight

Lynda Moultry

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!