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Italian Vegetarian Recipes Tips


A Vegetarian Pizza Recipe the Entire Family Will Love!

Preparing simple vegetarian recipes does not mean compromising on taste! With this easy-to-make vegetarian pizza recipe, you will be providing healthy, nutritious and scrumptious pizza for the entire family! Whats more, this can be easily modified to create a gluten-free, vegan or kosher alternative!

Ingredients
Pizza crust

3 cups sifted all purpose flour [for gluten-free products, substitute with gluten free flour]

1 cup warm water

1 tsp yeast

Bread crumbs or corn meal

Pinch of salt [optional]

1 tsp olive oil

Salt, pepper, oregano

Olives – black and/or green [optional]

Tomato puree

Green pepper [optional]

Onion [optional]

Fresh garlic

Mushrooms [optional]

Mozzarella cheese or cheese substitute

Nature Burger vegetarian burger meat replacement [optional]

Pizza Crust
In a mixing bowl, add the water. Dissolve salt and yeast into the water, then slowly begin adding the flour while mixing until it yields a nice ball of dough. It should be slightly tacky to the touch. Put dough into warmed oven to rise for one hour. Remove dough from oven and place into refrigerator until slightly chilled and non-tacky to the touch.

Pizza Sauce
One small can of tomato puree

Salt, pepper and oregano to taste

2 crushed cloves fresh garlic

Mix pizza sauce ingredients into small bowl and season to taste. Set aside until needed.

Topping
1 small onion diced

1 green pepper diced

Green or black olives as desired

1 cup sliced or diced mushrooms

8 oz of mozzarella or cheese substitute

Nature Burger vegetarian burger meat replacement [optional]

Directions
Remove dough from refrigerator and on a floured counter top, roll out dough to fit pizza sheet. On pizza pan, sprinkle bread crumbs or corn meal then place dough on pizza sheet and roll excess to create crust.

Spread sauce evenly on top of the dough. Sprinkle cheese then vegetables evenly throughout pizza. Bake at 450 degrees for approximately 18 to 20 minutes. Remove and enjoy!

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