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Q: How can I ease into vegetarianism?
Answer(s) to this Question (
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Transitioning
Think of some dishes you enjoy that can be easily converted to meatless versions. Try spaghetti with marinara sauce instead of meat sauce. Try vegetable lo mein the next time you order take out, instead of chicken lo mein. And order a bean burrito instead of a beef burrito at your favorite Mexican restaurant.
When Do I Start?
You can start changing your eating habits at any time of the year. In the summer, there is the advantage of a wealth of fresh fruit and vegetables, and the tendency to eat lighter, including salads or a lunch of cheese, fruit and bread. In winter, there´s the comfort of soups, stews and baked things.
