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March 9, 2007, Newsletter Issue #144: Shop Around

1

Tip of the Week

Rotate the stores where you shop to avoid getting into a rut. Go to the neighborhood supermarket this week, try the one across town next time, and stop at the farmerīs market when you can. Hit the natural foods store for hard-to-find items, and occasionally take a trip to an ethnic market for inspiration. Mail order (or internet) is also great for people who donīt have access to large natural food stores.



2

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3

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