Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 5PM Eastern.
May 4, 2007, Newsletter Issue #152: Light Mushroom Gravy
1
Tip of the Week
A great low fat gravy recipe perfect for mashed potatoes or veggie roast. 3 cups vegetable stock 1 cup thinly sliced mushrooms 1/2 cup diced onion 1/4 cup each diced carrot and celery 2 cloves garlic, chopped 3 tbsp tamari 2 tbsp parsley, chopped 1 tbsp nutritional yeast 1/4 tsp each dried thyme and sage 1/2 cup flour 1/4 cup water salt and pepper to taste
Saute mushrooms, onion, carrot, celery, and garlic in 2 tbsp of the stock for 5 mins. until the onion is soft. Stir in remaining stock, tamari, parsley, yeast, thyme and sage. Mix flour and water separately, and strain mixture into pan. Bring to a boil, reduce heat and simmer for 15 to 20 mins.
2
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers
tips to millions of monthly visitors. Our mission mission is to make
your life smarter, better, faster and wiser. Expert writers earn dough
for what they know. And exclusive sponsors in each niche topic help us
make-it-all happen.
3
Exclusive Sponsor
Visit FantasticFoods.com for a wide selection of 100% Vegetarian and all-natural foods: soup cups, ready-meals, noodle bowls and great tasting traditional vegetarian entrees like Falafel, Tabouli and Veggie Chilli!
