Cutting Meat Out of Your Diet Can Lower Cholesterol

Reverse the curse! No, I'm not talking about Boston winning the World Series! I'm talking about fixing the damage that a meat-filled diet have caused to your body by becoming a vegetarian. Research has proven that dietary mistakes can actually be reversed by lessening the fat intake from a meat-based diet.

In other words, switching over to a vegetarian diet can vastly improve your health. A doctor in Kentucky actually did a study where he substituted the usual meat he had in his daily diet with grains, like oats. his blood cholesterol level dropped dramtically. In fact, in only five weeks his blood cholesterol level had gone from 285 to 175--that's 115 points in only five weeks!