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Low fat vegetarian meals and recipes are great but do you know what's better? Fat free vegetarian recipes! As you probably know, many vegetarian foods are naturally fat free. Search the web or check out some great fat free cookbooks for ideas on how to make fat free dishes.
Here's a great recipe for a fat free pasta bake to start with:
Put the spaghetti mixture into a large pan (pie pans work best) and spread it evenly throughout the pan. Spread the cottage cheese over the noodle crust, and then put the mushroom mixture on top. Put enough spaghetti sauce over the other ingredients to cover them. Bake the entire mixture at 350 degrees for 20 minutes. Sprinkle the mozzarella cheese on top for 5 additional minutes (until cheese melts). Let pie cool before serving.
|Sheri Ann Richerson|