Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vegetarian Nutrition and other Vegetarian topics.
1. Try to control you sodium intake reducing the use of table salt;
2. You may be consuming too much carbohydrates known for water retention. Try to avoid high-carb foods for a while, such as white bread, potato, starchy vegetables, and fruits.
3. Eat more cucumbers and parsley.
4. Take warm tubs with dissolved sea salt: sea water squeses some of tisue water out.