Benefits of a Vegetarian Diet - Vegetarian Benefit


Vegetarian Tips		Log On About \| Blog \| Books \| Contact \| Gurus \| Press \| Questions \| Radio \| Sponsor
Archive		Hi, my name is Staci Marquez-Nichols, the Vegetarian Guru at LifeTips. Enjoy these 484 Vegetarian tips. More added weekly! Delicious International Meat-Free ... \| Nov 04, 2009

Featured Book

LifeTips Home

Food/Drink

Vegetarian Tips

Vegetarian Guru

Vegetarian Blog

Vegetarian Books

Vegetarian Links

Animal Rights/Ethical Issues

Becoming Vegetarian

Benefits of a Vegetarian Diet

Dining Out Vegetarian

Ethnic & International Foods

Gluten Free Foods

High Fiber Foods

Holidays and Entertaining

Kosher Foods

Low Fat Foods

Meat Alternatives

Natural and Organic Foods

Storing Vegetarian Foods

Sweet Treats

Teen Vegetarians

Vegetarian Appetizers

Vegetarian Breakfast Tips

Vegetarian Cooking

Vegetarian Diet A-L

Vegetarian Diet M-Z

Vegetarian Food Tips

Vegetarian Grocery Shopping

Vegetarian Lunch Tips

Vegetarian Nutrition

Vegetarian Recipes

Vegetarian Sauces

Vegetarian Soups

Veggie Kids

Vegetarian FAQs


Bookmark This Site Keep up with our Tips


Vegetarian Links
101 Vegetarian Tips


Tip of the Day RSS Feed Fresh Vegetarian Tips Daily




Sponsor Program
Our tips are powerful. Our writers are experts. Our results are guaranteed.




Listen to our Radio Show
Hot topics for both consumers and webmarketers on WebmasterRadio.FM Every Wednesday, 4PM Eastern.

The So-So Vegetables

When compared to the nutritional values of those vegetables in the first two category these are not as beneficial to your health. Let's take a look at this list:

Corn, Jicama, Lettuce(iceberg), Lima Beans, Mushrooms, Potato(white), Rhubarb, Water Chestnuts

It looks like corn and potato are the most popular vegetables on this list especially with children. We know how much they love corn on the cob and french fries. It's okay to eat the vegetables on this list, but try to limit your intake since some of these are too starchy and/or high in calories.

Save Tip

Tip Rating

Comments

10/6/2008 12:05:33 PM
Jibii said:

I thought mushrooms were good for you.

10/9/2008 8:49:42 AM
Lizz said:

Can you please elaborate on how lima beans and mushrooms are on this list? I eat them often and thought i was eating healthy while cutting calories.

10/9/2008 3:11:02 PM
Aunt Withchiepoo said:

I love rhubarb. My mother used to just cook it with a little water, add sugar and strawberries. Delish

10/10/2008 6:28:28 PM
Cindy said:

Jibii and Lizz,
I didn't mean to imply that the vegetables on this list are no good. As you can see I have clarified this tip and when compared to the other two categories these are not as nutritional and some of these such as corn and potato can be starchy and high in calories. As far as the mushrooms and lima beans, again, they are fine to eat, so enjoy!

Learn more about our Exclusive Program we offer our clients.

LifeTips is part of ideaLaunch, the hub for a group of websites offering
solutions that help clients improve mind share, market share and profit online.

Privacy Guaranteed.
Satisfaction Required.