Listen to 300+ podcasts by best-selling authors, published Wednesday, 4pm EST!

Protein Sources

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Meat Alternatives and other Vegetarian topics.

What is a good source of vegetable protein?

Protein Sources

Nuts are a wonderful source of protein, and they can actually lower cholesterol levels. Also, try cooking with quinoa, a quick cooking ancient grain full of especially high-quality protein.

   

Comments

11/25/2007 7:21:53 AM
Belinda said:

This tip is especially helpful to me at this time. It's my desire to decrease the amount of flesh in my diet which I know will keep me healthy by doing so. It's a process that I claim into reality.
I knew beans and rice were a complete protein.
I never thought about all of the nuts that I enjoy eating.
When I'm shopping today I will look for quinoa to add to my diet.
thanks for the tip




Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Vegetarian Tip Site? Request a Tip Now!


Guru Spotlight
Heidi Splete