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Sweet Alternatives

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How can I eat the healthiest foods possible?

Sweet Alternatives

When you want a sweet treat, try molasses, pure maple syrup, brown rice syrup, sorghum, Sucanat (sugar cane natural) or agave nectar (cactus nectar). These alternatives are probably metabolized by your body more slowly than white or brown sugar. They are also less processed and may have small amounts of beneficial nutrients.

   

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