Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vegetarian Nutrition and other Vegetarian topics.
Wash fruits and vegetables using a dilute soap solution and peel them completely to remove surface residues. However, keep in mind this may remove some of the nutritional value and will not affect the residues that may have been introduced systematically into the produce. Therefore, it is very important to buy certified organically grown fruits and vegetables whenever possible. Even better, grow your own!!
Guru Spotlight |
Alexis Niki |