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Let Your Child Help

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How can I get my kids involved in cooking?

Let Your Child Help

Let your child help to fix the food whenever possible. Even a two-year-old can mash tofu or add dried fruit. While you're in the kitchen, talk to your child about the ingredients you're using, and give the child a choice when you can. For example, "Should we put a banana or an apple in this cereal?"

   

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