Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vegetarian Breakfast Tips and other Vegetarian topics.
2 cups whole wheat pastry flour
1-1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup cornmeal
1-1/2 cups soy or dairy milk
1/3 cup canola oil
1/3 cup maple syrup, honey, or corn syrup
1 tbsp ground flaxseed or 1 egg
1-1/2 cups blueberries, fresh or thawed frozen
Mix flour, baking powder, baking soda, and salt in a bowl. In a large bowl, combine cornmeal, milk, oil, maple syrup, and flaxseed and let sit for 3 minutes. Add flour mixture and mix just until blended. Fold in blueberries and spoon into lightly oiled muffin tins. Bake in a 400 F oven for about 20 mins. or until golden brown.
|Jennifer Mathes, Ph.D.|