Listen to 300+ podcasts by best-selling authors, published Wednesday, 4pm EST!

Curry Sandwich Spread

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vegetarian Lunch Tips and other Vegetarian topics.

What is a recipe for a vegetarian sandwich spread?

Curry Sandwich Spread

This is a great sandwich filling with the look and texture of egg salad.

1 lb medium-firm tofu pressed

1/4 cup vegetarian mayo

1 tbsp chopped green onion

1 tbsp chopped fresh parsley

2 tsp tamari or soy sauce

1/2 tsp each of curry and chili powder

1/2 tsp nutritional yeast

1/4 tsp garlic powder

salt and pepper to taste

Mash tofu with a fork. Stir in remaining ingredients.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Vegetarian Tip Site? Request a Tip Now!


Guru Spotlight
Mary White