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Toasted Sunflower Seeds

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What is a recipe for a vegetarian sunflower seed snack?

Toasted Sunflower Seeds

A great anytime snack.

  • 2 cups sunflower seeds
  • 2 tbsp nutritional yeast
  • 2 tsp tamari or soy sauce

Spread seeds evenly on baking sheet and bake in 350F oven for 10 to 12 minutes. Transfer seeds to large bowl, stir in other ingredients and toss to coat evenly. Let cool, transfer to an airtight container and store in refrigerator.



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