Listen to 300+ podcasts by best-selling authors, published Wednesday, 4pm EST!

Fiber

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vegetarian Diet A-L and other Vegetarian topics.

What is fiber?

Fiber

There are two types of fiber- Digestible and Indigestible. Both are types of complex carbohydrates. The human digestive tract lacks the enzymes to break down these carbohydrates into a form that can be absorbed and used for energy.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Vegetarian Tip Site? Request a Tip Now!


Guru Spotlight
Lynda Moultry