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Q: How do I substitute meat in my diet?
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Experiment with Substitutes
There are countless soy and vegetable-based meat substitutes on the market that will make your transition to meatless fare a piece of cake. You can buy frozen ground beef or sausage substitutes to use in tacos, sloppy joes, chili and lasagne. You can also find many varieties of veggie burgers, meatless hot dogs, vegetarian deli slices, and other meat replacements to satisfy any desire you might have for some of these "comfort foods".
