August 10, 2001, Newsletter Issue #42: Meat Substitutes

Tip of the Week

When you think of meat alternatives and substitutes, the first thing that comes to mind may be pre-packaged meat look-alikes. While these are very tasty and convenient, do not limit yourself solely to them. Experiment, and try new beans, legumes, etc. for your protein sources.
For one healthy alternative, click on this tip about green vegetable soybeans (Edamamé).

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