December 29, 2006, Newsletter Issue #134: Soy Flour

Tip of the Week

Soy flour is made from roasted soybeans ground into a fine powder. There are three kinds of soy flour available:
- Natural or full-fat, which contains the natural oils found in the soybean;
- Defatted, which has the oils removed during processing;
- Lecithinated, which has had lecithin added to it.

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