March 10, 2006, Newsletter Issue #96: Delicious Dairy Imposter

Tip of the Week

Just because you’re a vegan doesn’t mean that you have to miss out on all of the delicious tastes that people who eat dairy products get to enjoy. Vegan food can taste like an indulgence, even if it's not. One of the tastiest indulgences out there is whipped cream and you don’t have to eat dairy to enjoy it. Here is a fantastic dairy-free whipped cream recipe: 1 cup almonds or cashews (For the best consistency, use cashews or peeled almonds) ¾ cup water 1 Tablespoon maple syrup ½ teaspoon vanilla

Soak the nuts in 2 cups of water. And, if you live in a warmer climate, soak them in the refrigerator. A llow them to soak for 8 to 12 hours. Then, discard the water and rinse the nuts. Place the nuts in the blender with just enough water to operate the blender. Blend, adding just enough water to reach a smooth consistency as you blend.

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