March 16, 2007, Newsletter Issue #145: Dried Fruits

Tip of the Week

Try dried fruits and vegetables for a change of taste. Great in cereals, baked goods, chutneys, grain dishes and salads, or all by themselves. Stock up on raisins, currants, dried apricots, dates, figs, prunes, dried corn, dried cranberries, sundried tomatoes, and dried mushrooms. They can be eaten as is or re-hydrated in water or broth.

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