June 22, 2007, Newsletter Issue #159: Thick and Chunky Spaghetti Sauce
Tip of the Week
2 tbsp. oil 2 cloves garlic, minced 2 stalks celery, chopped 1 onion, chopped 1 green pepper, seeded, chopped 1 cup sliced fresh mushrooms 1 can (28 oz.) tomatoes, undrained and chopped 1 can (5 1/2 oz.) tomato paste 2 carrots, chopped 1 zucchini, diced 1 1/2 cups vegetable broth 1 tsp. leaf oregano 1 tsp. basil 1/2 tsp. marjoram 1/2 tsp sugar Pinch cayenne pepper Salt and freshly ground pepper
In a large saucepan, heat oil over medium heat. Add garlic, celery, onion and green pepper. Cook 3-5 minutes or until vegetables are soft. Add mushrooms. Cook 1 minute. Add remaining ingredients. Bring to a boil. Reduce heat and simmer for 30-40 minutes or until thickened.
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