July 10, 2009, Newsletter Issue #264: Strawberry and Banana Frost
Tip of the Week
4 cups strawberries
1 large banana
3/4 cup lowfat cream cheese
1/4 tsp vanilla extract
1 tsp clear honey
Wash and hull strawberries, placing half in the refrigerator. Peel the banana and cut in pieces. Cut the remaining strawberries in halves and freeze with the banana until solid. Just before serving, remove the strawberries and banana from freezer, and place in food processor with cream cheese, vanilla and honey. Process until smooth. Divide the mixture between 4-6 serving dishes and top with the remaining strawberries. Serve immediately.
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