September 18, 2009, Newsletter Issue #274: Banana Loaf

Tip of the Week

Can be eaten either as a cake or a loaf.


1 cup oatmeal


1 cup sugar


1 cup mixed fruit


1 cup banana flavoured soy milk


1 cup self-rising flour Pinch of nutmeg


Place all the ingredients except the flour and nutmeg into a large bowl and stir well. Cover and refrigerate overnight. Mix the flour and nutmeg into the mixture gently, and put into greased loaf pan. Bake at 350F for one hour or until skewer inserted in center comes out clean. For a moister loaf, store in an airtight container for one to two days before eating.

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