June 18, 2010, Newsletter Issue #312: Spinach Salad

Tip of the Week

This is agreat light lunch or addition to any meal.


1 lb spinach


1 medium red cabbage


1 cup apricots


6 tbsps oil and vinegar dressing


1/2 cup toasted sunflower seeds


Remove outer leaves and core of cabbage and slice finely. Slice the onion finely and cut the apricot into slivers. Wash the spinach, tear into bite-sized pieces and put into a serving dish. Add remaining ingredients, toss with dressing and serve.

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