Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Gluten Free Foods and other Vegetarian topics.
As far as a gluten free diet is concerned, alcohol is a tricky item. While there are many alcohols that are packed with gluten, there are also many that do not contain gluten. Some liquors that are usually free from gluten include:
Instead, gauge your reactions to these items and read up on all of your favorite brands. Grain alcohols are the ones to beware of. While the distillation process should eliminate there is proof that they are not always completely eliminated. Many liquors are made with grain alcohol and so should be examined thoroughly. The booze to steer clear of include:
|Jennifer Mathes, Ph.D.|