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Books on Raising Healthy Vegetarian Kids

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Books on Raising Healthy Vegetarian Kids

To learn about vegetarianism and the nutritional needs of children under the age of two you might want to check out the "New Vegetarian Baby" (McBooks Press, 1999) by Sharon K. Yntema and Christine H. Beard. www.vegetarianbaby.com.

Another informative book on the subject is "Raising Vegetarian Children: A Guide to Good Health and Family Harmony" Jo Stepaniak (McGraw-Hill, 2002). Her book is for babies to teenagers. She says, "Vegetarianism is not only a safe option but health-supporting choice that can give …[kids] a strong advantage for living a long, happy and disease-free life.”

   

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