Vegetarian Dining
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Vegetarian Dining
If vegetarian meals were hard to come by in everyday establishments it will be impossible for some people to eat. What most people don't realize is that easy vegetarian meals are indeed readily available. The owners and marketing staff members of restaurants would have to be fools not to acknowledge the rise in vegetarianism today. People are more health conscious and are opting to live healthier lifestyles.
Many popular restaurants have added meatless burgers to their menus and even expanded their salad menus however, if you should happen to find yourself at a restaurant that doesn´t offer vegetarian dishes, take a look at the meat-containing entrees and determine if they can be prepared as vegetarian dishes instead. For instance, a pasta dish mixed with vegetables and shrimp could easily be made without the shrimp. You can also order a baked potato with salsa or a small side order of unsalted fries along with a dinner roll, as almost every restaurant carries these items. At fast-food establishments you might be able to improvise by ordering a cheese burger minus the burger or if you do not eat dairy then you could try a tomato sandwich on a bun.
Another option you might want to consider when dining out is to order a veggie wrap or pita. There are many sandwich shops and cafes out there that offer a wide selection of meatless sandwiches and wraps with tasty low fat sauces. If in a pinch, you can always find a sandwich that is ordinarily prepared with meat in it and ask the sandwich maker to leave the meat out. Most places are happy to oblige and might even lower the price because you opten not to have the meat.
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| Jerry Mayo |
