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Pears are High in Fiber

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Pears are High in Fiber

According to the U.S. Food and Drug Administration, a medium pear, which is about the size of a tennis ball, contains on average six grams of fiber -- about 24 percent of the recommended daily intake for most adults. It also contains on average 190 milligrams of potassium and 26 grams of carbohydrates.



1/30/2012 10:16:49 AM
breandan said:

this was very intresting


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