Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vegetarian Nutrition and other Vegetarian topics.

How can I eat the healthiest food possible?

Fruits and Veggies

Vegetables and fruits are our most nutrient-dense foods. They contain the greatest amounts of nutrients per calorie of any food. Most of the nutrients that fight against cancer and heart disease are found in these foods.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Vegetarian Tip Site? Request a Tip Now!

Guru Spotlight

George Sayour

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!