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Choosing Fresh Vegetables

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How do I choose the freshest vegetables possible?

Choosing Fresh Vegetables

To choose the freshest vegetables possible:

  1. Look for vibrant colors and smooth, unblemished surfaces. (Do not buy wilted, moldy, or sprouting vegetables.)
  2. Smell for an inviting aroma that is pleasing.
  3. Feel for firmness, check for and avoid slime on the surface.

   

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