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Vegetarian Diet A-L
Converted Rice
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What is converted rice?
Converted Rice
Converted rice has been steamed before milling, so vitamins that would otherwise go out with the bran are sealed in the grain yielding a more nourishing rice. The process also makes the rice slick, so the grains don't stick when they cook. It is not the same as instant rice, which has been fully cooked and then dehydrated.
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