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Is it OK for my child to eat snacks?

Allow Some Snacking

Snacking is a very important way for young children to get all the calories they need in a day. Their small stomachs do not allow them to eat large meals and get sufficient calories in one sitting. Be sure to provide healthy snack choices, such as bread sticks, low-fat whole-grain crackers and other nutritious snacks.

Comments

7/4/2009 11:08:40 PM
:) said:

Yep, thats how Europeans stay so fit.

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