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Eating More Apples

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How can I eat more apples?

Eating More Apples

One of the original health foods is an apple. Due to their versatility, they can easily be incorporated into your diet.The preferred way of eating apples is out of hand, biting into their crisp, juicy flesh. Yet, they're surprisingly versatile in the kitchen.
Some simple ways to enjoy them: diced and tossed into salads, sliced and dipped into peanut butter, and baked whole. Lightly cooked apples, diced, are delicious in grain pilafs and add a delightful nuance to savory soups and stews. Sliced, sautéed, and sprinkled with cinnamon, apples make a for an uncommon side dish with dinner. And of course, apples are always welcome in baked goods, lending their wholesome goodness to muffins, pies, cakes, crisps, crumbles, and more.



8/17/2007 11:03:37 AM
AVF Girl said:

I love apples, too. We have lots of apple trees and enjoy them a variety of ways. Our favorite way is
right off the tree!. We also enjoy adding apples to
quick breads, homemade tarts and salads.


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