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Vegetarian Diet A-L
Vegetarian Tips Home
Becoming Vegetarian
Benefits of a Vegetarian Diet
Dining Out Vegetarian
Ethnic & International Foods
Gluten Free Foods
High Fiber Foods
Holidays and Entertaining
Kosher Foods
Low Fat Foods
Meat Alternatives
Natural and Organic Foods
Storing Vegetarian Foods
Sweet Treats
Teen Vegetarians
Top Vegetarian Apps
Vegetarian Appetizers
Vegetarian Breakfast Tips
Vegetarian Cooking
Vegetarian Cooking Classes
Vegetarian Diet A-L
Vegetarian Diet M-Z
Vegetarian Food Tips
Vegetarian Grocery Shopping
Vegetarian Jokes
Vegetarian Lunch Tips
Vegetarian News & Events
Vegetarian Nutrition
Vegetarian Recipes
Vegetarian Sauces
Vegetarian Soups
Veggie Kids
Vegetarian Big Brain Quizzes
Vegetarian FAQs

Chard

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What is chard?

Chard

Chard is a hearty green with crinkly leaves and silvery stems, also called Swiss chard. Good source of vitamins A and C and iron.

   

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