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What are flaxseeds?

Flaxseeds

Flaxseeds are tiny, oval-shaped brown seeds, also called linseeds. Bland in flavor, they are rich in Omega-3 fatty acids. Very high in fiber. Vegans sometimes use a slurry of ground flaxseeds and water as an egg replacer in baked goods.

Comments

4/4/2008 6:02:29 PM
Naomi said:

I also use flaxseeds to sprinkle on salads for extra fiber.

8/11/2011 9:43:14 PM
Sara said:

I use it in smoothies

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